About
Our approach
Our teaching method is characterized by its gentleness and kindness. We pay particular attention to listening to our students, creating an environment conducive to relaxation and personal transformation. Thanks to our gentle approach to yoga, we help our students explore the multiple dimensions of this ancient practice, while cultivating inner peace and well-being.
Our “Home studio” stands out for its warm and welcoming atmosphere. It is designed as a true “safe place”, where each of our students can feel safe and supported. We offer yoga classes adapted to each person's physical condition and life moments. Whether you are a beginner or an advanced practitioner, our sessions are designed to meet your individual needs, allowing you to progress at your own pace.
By joining our classes, you will discover a space where yoga becomes more than a simple physical practice: a true invitation to an inner journey, guided by a passionate and caring teacher. Come share this unique experience with us and let yourself be guided on the path to well-being and serenity.
Lauren Mahan
Meet the Teachers
John
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Alice
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Bo
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Shelley
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Sun
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Melanie
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Anais
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Snow
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