Hello, I am Lauren!

My practice has ebbed and flowed throughout my life.

Sometimes strong, fiery & constant, other times soft, mild & in the background,

but always present and the compass guiding me forward to go with the flow of life.

My formation:

– Awakening Vinyasa 200H RYT with Patrick Beach & Carling Harps

– Yin Yoga 50H with Philippe Beer Gabel & Anne-Gaelle Guillot

– Yoga Nidra 50H with Philiipe Beer Gabel & Uma Dinsmore-Tul

– Psychology & Holistic Health degree from San Francisco State University

– Certified ESL (English as a second language) teacher

And certainly, the school of life! Traveling, discovering new cultures and living in France for the past 8 years has been the most enriching experience.