Hello, I am Lauren!
Born and bred Californian yoga teacher,
living in Bordeaux
My practice has ebbed and flowed throughout my life.
Sometimes strong, fiery & constant, other times soft, mild & in the background,
but always present and the compass guiding me forward to go with the flow of life.
My formation:
– Awakening Vinyasa 200H RYT with Patrick Beach & Carling Harps
– Yin Yoga 50H with Philippe Beer Gabel & Anne-Gaelle Guillot
– Yoga Nidra 50H with Philiipe Beer Gabel & Uma Dinsmore-Tul
– Psychology & Holistic Health degree from San Francisco State University
– Certified ESL (English as a second language) teacher
And certainly, the school of life! Traveling, discovering new cultures and living in France for the past 8 years has been the most enriching experience.